Warning (512): Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured. [CORE/src/Cache/Cache.php, line 178]Code Context$registry->set($name, new NullEngine());trigger_error($e->getMessage(), E_USER_WARNING);$name = '_cake_core_' $registry = object(Cake\Cache\CacheRegistry) { '_loaded' => [ (int) 0 => '_cake_core_' ] } $config = [ 'className' => 'Cake\Cache\Engine\ApcuEngine', 'prefix' => 'myapp_cake_core_', 'path' => '/home/peakmn/new.peak.mn/tmp/cache/persistent/', 'serialize' => true, 'duration' => '+2 minutes', 'url' => null ] $e = object(RuntimeException) { [protected] message => 'Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured.' [protected] code => (int) 0 [protected] file => '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Cache/CacheRegistry.php' [protected] line => (int) 92 }Cake\Cache\Cache::_buildEngine() - CORE/src/Cache/Cache.php, line 178 Cake\Cache\Cache::engine() - CORE/src/Cache/Cache.php, line 236 Cake\I18n\I18n::translators() - CORE/src/I18n/I18n.php, line 80 Cake\I18n\I18n::getTranslator() - CORE/src/I18n/I18n.php, line 204 __d - CORE/src/I18n/functions.php, line 89 Cake\Controller\Component\AuthComponent::_setDefaults() - CORE/src/Controller/Component/AuthComponent.php, line 504 Cake\Controller\Component\AuthComponent::identify() - CORE/src/Controller/Component/AuthComponent.php, line 822 CakeDC\Users\Controller\Component\RememberMeComponent::beforeFilter() - ROOT/vendor/cakedc/users/src/Controller/Component/RememberMeComponent.php, line 145 Cake\Event\EventManager::_callListener() - CORE/src/Event/EventManager.php, line 351 Cake\Event\EventManager::dispatch() - CORE/src/Event/EventManager.php, line 328 Cake\Controller\Controller::dispatchEvent() - CORE/src/Event/EventDispatcherTrait.php, line 112 Cake\Controller\Controller::startupProcess() - CORE/src/Controller/Controller.php, line 673 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 115 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 256 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Warning (512): Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured. [CORE/src/Cache/Cache.php, line 178]Code Context$registry->set($name, new NullEngine());trigger_error($e->getMessage(), E_USER_WARNING);$name = '_cake_model_' $registry = object(Cake\Cache\CacheRegistry) { '_loaded' => [ (int) 0 => '_cake_core_', (int) 1 => '_cake_model_' ] } $config = [ 'className' => 'Cake\Cache\Engine\ApcuEngine', 'prefix' => 'myapp_cake_model_', 'path' => '/home/peakmn/new.peak.mn/tmp/cache/models/', 'serialize' => true, 'duration' => '+2 minutes', 'url' => null ] $e = object(RuntimeException) { [protected] message => 'Cache engine Cake\Cache\Engine\ApcuEngine is not properly configured.' [protected] code => (int) 0 [protected] file => '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Cache/CacheRegistry.php' [protected] line => (int) 92 }Cake\Cache\Cache::_buildEngine() - CORE/src/Cache/Cache.php, line 178 Cake\Cache\Cache::engine() - CORE/src/Cache/Cache.php, line 236 Cake\Cache\Cache::read() - CORE/src/Cache/Cache.php, line 378 Cake\Database\Schema\CachedCollection::describe() - CORE/src/Database/Schema/CachedCollection.php, line 55 Cake\ORM\Table::getSchema() - CORE/src/ORM/Table.php, line 566 Batu\Version\Model\Behavior\VersionBehavior::_fields() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 385 Batu\Version\Model\Behavior\VersionBehavior::setupFieldAssociations() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 75 Batu\Version\Model\Behavior\VersionBehavior::initialize() - ROOT/plugins/Batu/Version/src/Model/Behavior/VersionBehavior.php, line 59 Cake\ORM\Behavior::__construct() - CORE/src/ORM/Behavior.php, line 165 Cake\ORM\BehaviorRegistry::_create() - CORE/src/ORM/BehaviorRegistry.php, line 147 Cake\Core\ObjectRegistry::load() - CORE/src/Core/ObjectRegistry.php, line 96 Cake\ORM\Table::addBehavior() - CORE/src/ORM/Table.php, line 878 App\Model\Table\ArticlesTable::initialize() - APP/Model/Table/ArticlesTable.php, line 40 Cake\ORM\Table::__construct() - CORE/src/ORM/Table.php, line 299 Cake\ORM\Locator\TableLocator::_create() - CORE/src/ORM/Locator/TableLocator.php, line 293 Cake\ORM\Locator\TableLocator::get() - CORE/src/ORM/Locator/TableLocator.php, line 249
Warning (512): Unable to emit headers. Headers sent in file=/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php line=855 [CORE/src/Http/ResponseEmitter.php, line 53]Code Contextif (Configure::read('debug')) {trigger_error($message, E_USER_WARNING);} else {$response = object(Cake\Http\Response) { 'status' => (int) 200, 'contentType' => 'text/html', 'headers' => [ 'Content-Type' => [ [maximum depth reached] ] ], 'file' => null, 'fileRange' => [], 'cookies' => object(Cake\Http\Cookie\CookieCollection) {}, 'cacheDirectives' => [], 'body' => '<!DOCTYPE html> <html> <head> <title> Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News </title> <meta charset="utf-8"> <meta name="description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <meta name="keywords" content="турах, турах арга" /> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" /> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="HandheldFriendly" content="true"> <!-- Twitter Card data --> <meta name="twitter:card" content="summary" /> <meta name="twitter:site" content="@PEAK" /> <meta name="twitter:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News"> <!-- Twitter Page description less than 200 characters --> <meta name="twitter:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <!-- Twitter Summary card images must be at least 120x120px --> <meta name="twitter:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News" /> <meta property="og:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:site_name" content="Peak News" /> <meta property="og:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png"> <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"> <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"> <link rel="manifest" href="/site.webmanifest"> <meta name="msapplication-TileColor" content="#da532c"> <meta name="theme-color" content="#ffffff"> <link href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap" rel="stylesheet"> <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/> <!--[if lt IE 9]> <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script> <![endif]--> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script> <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script> </head> <body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style=""> <!--Nav--> <div class="peaknav" uk-sticky> <nav class="uk-navbar-container"> <div class="uk-container uk-container-expand"> <div uk-navbar> <div class="uk-navbar-left"> <a href="https://new.peak.mn/pages/view/home-new" class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a> </div> <div class="uk-navbar-center uk-visible@l"> <ul class="uk-navbar-nav"> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> </ul> </div> <div class="uk-navbar-right"> <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a> <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a> <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;"> <ul class="uk-nav uk-navbar-dropdown-nav"> <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span class="uk-margin-small-right" uk-icon="home"></span> Нүүр хуудас</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li> <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li> <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li> <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li> <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li> <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li> <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li> <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li> <li class=""><a href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li> <li class=""><a href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li> <li class=""><a href="/category/world?menu=6">Дэлхий</a></li> <li class=""><a href="/category/society?menu=3">Нийгэм</a></li> </ul> </div> </div> </div> </div> </nav> </div> <!-- This is the modal --> <div id="searchmodal" class="uk-modal-full uk-modal" uk-modal> <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport> <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button" uk-close></button> <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search"> <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search" name="searchText" value="" autofocus> </form> </div> </div> <div id="fb-root"></div> <script> (function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); </script> <div class="latest"> <div class="uk-container"> <div class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </div> <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Жингээ нэмэхгүй байх энгийн аргыг хэлжээ</h2> <div uk-grid> <div class="uk-width-2-3@s"> <div class="uk-margin" uk-grid> <div class="uk-width-auto"> <p class="uk-text-small uk-text-lighter" style="min-width: 220px;"> <a href="https://test.peak.mn/p/author"> <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0" src="https://www.peak.mn/files/profile/53d6ddb6e674f760a115e1eeab7d87ac.jpg"> </a> <a href="https://test.peak.mn/p/author" class="uk-text-semi uk-link-text"></a> <br /> <span class="uk-text-xsmall">05 сарын 27, 2019</span> </p> </div> <div class="uk-width-expand uk-text-right"> <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </p> </div> </div> <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox"> <p> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" class="" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" alt=""/> </p> <p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px;">МОСКВА</span></strong><span style="font-size: 14px;"><strong><span lang="MN">. </span></strong><strong>/</strong><strong><span lang="RU">РИА Новости</span></strong><strong>/</strong><strong><span lang="RU">.</span></strong><span lang="RU"> </span><span class="twittersharelink">Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ.</span><span lang="MN"> Тэдний хийсэн судалгааны ажил “</span><span lang="RU">Obesity</span><span lang="MN">” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн байна.</span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Судалгаанд 18-65 насны 111 хүнийг оролцуулжээ. </span><span lang="MN">Судалгаанд сайн дураар оролцогчид хоёр сарын хугацаанд жингээ барих ёстой байжээ. </span></span></p><blockquote><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Жингээ тогтмол шалгаж байсан хүмүүс дунджаар 0.8 кг турах эсвэл жингээ хэвийн барьж байсан нь судалгааны дүнгээс харагдсан байна. Харин жингээ үзэхгүй байсан хүмүүсийн жин энэ хугацаанд дунджаар 2.2 кг-аар нэмэгдсэн байжээ. </span></p></blockquote><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Жингээ тогтмол шалгах нь спортоор хичээллэхэд илүү хугацаа зарцуулах, хэрэглэж буй хоол хүнсэндээ нарийн хяналт тавихад нь нөлөөлдөг гэж эрдэмтэд үзэж байна. </span></span></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px;">Эх сурвалж: Монцамэ агентлаг</span></p> </div> <div class="uk-margin-large"> <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5> <p> <a href="https://test.peak.mn/tag/турах" class="uk-button uk-button-small uk-button-tag">турах</a> <a href="https://test.peak.mn/tag/турах арга" class="uk-button uk-button-small uk-button-tag">турах арга</a> </p> <div class="uk-margin socialshares"> <div> <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </div> <div class="uk-margin-top"> <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count" data-action="like" data-size="small" data-show-faces="false" data-share="false"></div> <div class="fb-share-button" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700" data-layout="button" data-size="small" data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&src=sdkpreparse">Share</a> </div> <div class="fb-send" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700"></div> </div> </div> </div> <div class="comments uk-margin-large"> <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих </h3> <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p> <form> <div class="uk-margin"> <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div> </div> <div class="uk-margin-small uk-margin-small-bottom"> <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button> </div> </form> <input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1780873739.3107"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small"> </div> <script> var foreign_key = '22116'; var modelName = "articles"; var commentLimit = 5; $(function () { $('#addComm_new').on('click', function () { if (commentLimit < 1) return; var formData = { 'body': $('#comment_body_new').val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'foreign_key': foreign_key, 'model': modelName, }; $('#comment_body_new').val(''); $('#addComm_new').attr('disabled', 'disabled'); $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_new').html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#comment_list').prepend(newComment); newComment.fadeIn(); commentLimit--; }).fail(function (error) { $('#addComm_new').html('Сэтгэгдэл бичих'); }); }); addEventToCommentBody(); }); function addReply(parentId) { if ($('#reply_' + parentId).length) { $('#reply_' + parentId).toggle(); return; } if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) { $('#' + parentId).after('<div class="uk-margin-large-left"></div>'); } var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' + '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' + '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>'; $('#' + parentId).next('div').prepend(cmtHtml); addEventToCommentBody(); } function saveReply(parentId) { var formData = { 'body': $('#comment_body_' + parentId).val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'model': modelName, 'foreign_key': foreign_key, 'parent_id': parentId, }; $('#comment_body_' + parentId).val(''); $('#addComm_' + parentId).attr('disabled', 'disabled'); $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#' + parentId).next('div').prepend(newComment); $('#reply_' + parentId).remove(); newComment.fadeIn(); }).fail(function (error) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); }); addEventToCommentBody(); } function deleteComment(c_id) { if (confirm('Та итгэлтэй байна уу?')) { $.ajax({ url: "/comments/ajax-delete-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, dataType: "json", data: { "c_id": c_id } }).done(function (data) { if (data.success == true) $('#' + c_id).fadeOut('slow'); }).fail(function (data) { //console.log(data); }); } } function addEventToCommentBody() { $('.botCheck').keyup(function () { var comment_id = $(this).attr('data-comment-id'); $allowed = 0; if ($('#comment_body_' + comment_id).val().trim().length > 2) { $allowed++; } if ($allowed === 1) { $('#addComm_' + comment_id).removeAttr('disabled'); } else { $('#addComm_' + comment_id).attr('disabled', 'disabled'); } }); } </script> </div> </div> <div class="uk-width-expand"> <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;"> <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5> <div class="mostread hide-first-divider"> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 1 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/aziin-ipotekiin-khoyordogch-zakh-zeeliin-kholboonii-gishuud-mongold-chuulna"> Азийн ипотекийн хоёрдогч зах зээлийн холбооны гишүүд Монголд чуулна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 2 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/khuukhdiin-khusel-sonirkhol-tuwshind-ni-tokhirson-arga-barilaar-khicheellekhldl"> Хүүхдийн хүсэл сонирхол, түвшинд нь тохирсон арга барилаар хичээллэх боломжийг олгох “Google for Education Mongolia” төсөл </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 3 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/unet-gurwan-jil-iin-ur-dund"> Ахлах ангиасаа бэлдсэн “Үнэт гурван жил”-ийн үр дүнд 200 мянган ам.долларын тэтгэлэг хүртжээ </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 4 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/lenkh-amgalan-bagshiin-surgaltiin-chanariig-saijruulakhiin-tuld-ue-shattai-attestatchilna"> Л.Энх-Амгалан: Сургалтын чанарыг сайжруулахын тулд багш нарыг аттестатчилна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 5 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/bagiin-oilgoltiin-zuruu-baiguullagiig-ni-gatsaasniig-zakhirluud-anzaardaggui"> Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй </a> </p> </div> <div class="uk-margin-top"> <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner"> <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" > </a> </div> </div> </div> </div> </div> </div> <div class="featured"> <div class="uk-container"> <div class="uk-slider-container" uk-slider> <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2> <div class="uk-position-relative"> <div class="featurednav"> <a href uk-slidenav-previous uk-slider-item="previous"></a> <a href uk-slidenav-next uk-slider-item="next"></a> </div> <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l uk-grid uk-grid-small uk-grid-match"> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/healthy"> Эрүүл мэнд </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> Усаар эмчлэх япон арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> peak.mn </a> ・ 02 сарын 10, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> Жин хаях гол алхамууд </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 10 сарын 11, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> Илүүдэл жингээ түргэн хугацаанд хасах 10 арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 09 сарын 07, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> Хоолны дэглэм бие хоёрын тулаан </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> Г.Сайнзаяа </a> ・ 01 сарын 06, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> 51 настай эмэгтэй залуу харагдах нууцаа дэлгэжээ </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 01 сарын 30, 2019 </p> </div> </div> </li> </ul> </div> <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul> </div> </div> </div> <!--Banner--> <script> var shortUrl = "https://peak.mn/bs/nh2c"; $('.twittersharelink').on('click', function () { var el = $(this); var url = document.URL; if (shortUrl && shortUrl !== null) { url = shortUrl; } var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url; openWindow(url) }); function openWindow(url) { window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes'); } $(function () { setTimeout(function () { $('video').each(function () { this.play(); }); }, 2000); }); </script> <!--Footer--> <div class="footer"> <div class="uk-container"> <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid> <div class="footerlogo"> <a href="https://new.peak.mn/pages/view/home-new"> <img src="/img/peak.svg" width="113" height="40" alt=""/> </a> <img src="/img/sdg.svg" width="169" alt=""/> </div> <div class="uk-text-right@s"> <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button uk-margin-small-right" uk-icon="facebook" target="_blank"></a> <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button uk-margin-small-right" uk-icon="instagram" target="_blank"></a> <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a> <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a> </div> </div> <div class="footermenu uk-child-width-expand@s" uk-grid> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p> <ul class="uk-list uk-list-large"> <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19"> Уурлах уу, учирлах уу? </a></li> <li><a href="https://peak.mn/my17"> Бидний 17 зорилт </a></li> <li><a href="/category/economics?menu=2"> Санхүүгийн боловсрол </a></li> <li><a href="/category/bi-neg-udaa?menu=25"> Би нэг удаа </a></li> <li><a href="/category/khunii-bagsh?menu=26"> Хүний багш </a></li> <li><a href="/category/technology?menu=11"> Шинжлэх ухаан, технологи </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p> <ul class="uk-list uk-list-large"> <li><a href="/category/amidraliin-tuukh-tuukh?menu=24"> Амьдралын түүх </a></li> <li><a href="/category/tsegtsteisetgekh?menu=8"> Цэгцтэй Сэтгэх </a></li> <li><a href="/category/world?menu=6"> Дэлхий </a></li> <li><a href="/category/society?menu=3"> Нийгэм </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p> <ul class="uk-list uk-list-large"> <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li> <li> <a href="/page/authors">Манай нийтлэгчид</a> </li> <li> <a href="#"> Контент нийлүүлэх <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> <li> <a href="#"> Эвэнт дээр хамтран ажиллах <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> </ul> </div> <div class="uk-text-small"> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p> <div class="uk-grid-small" uk-grid> <div class="uk-width-2-5"> <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p> <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank"> 77191977 </a></p> </div> <div class="uk-width-3-5"> <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p> <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank"> 99126085 </a></p> </div> </div> <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p> <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank"> contact@peak.mn </a></p> <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p> <p class="uk-margin-remove-top"> Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр </p> </div> </div> <hr /> <p class="uk-text-small">© 2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан. </p> </div> </div> <!-- Google tag (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-61909596-20'); </script> <script src="/static/peak.min.v1726448455.js"></script> <!--TODO: move this script to main.js--> <script> var isMobile = 0; (function () { var vcount = 0; $("video").each(function () { var _video = $(this); _video.attr('videocount', ++vcount); var _vcount = vcount; _video.on('loadeddata', function () { $(this).addClass("loaded"); this.play(); fixVideoHeight(_video); }); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 500); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 2000); fixVideoHeight(_video); }); })(); function fixVideoHeight(videoEl) { var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight); if (videoHeight > 10) { videoEl.css('max-height', videoHeight + 'px'); videoEl.css('min-height', videoHeight + 'px'); } else { return; } var slideShow = videoEl.parent().parent(); if (slideShow.hasClass('banner-slide')) { var maxHeight = 0; slideShow.children('li').each(function () { var type = $(this).attr('data-slideshow-slide'); var height = 0; if (type == 'video') { height = $(this).children("video").height(); } if (type == 'img') { height = $(this).children("img").height(); } if (maxHeight < height) { maxHeight = height; } }); slideShow.css('max-height', maxHeight + 'px'); slideShow.children('li').css('max-height', maxHeight + 'px'); } } </script> </body> </html>' } $maxBufferLength = (int) 8192 $file = '/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php' $line = (int) 855 $message = 'Unable to emit headers. Headers sent in file=/home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php line=855'Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 53 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 154]Code Context$response->getStatusCode(),($reasonPhrase ? ' ' . $reasonPhrase : '')));$response = object(Cake\Http\Response) { 'status' => (int) 200, 'contentType' => 'text/html', 'headers' => [ 'Content-Type' => [ [maximum depth reached] ] ], 'file' => null, 'fileRange' => [], 'cookies' => object(Cake\Http\Cookie\CookieCollection) {}, 'cacheDirectives' => [], 'body' => '<!DOCTYPE html> <html> <head> <title> Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News </title> <meta charset="utf-8"> <meta name="description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <meta name="keywords" content="турах, турах арга" /> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" /> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="HandheldFriendly" content="true"> <!-- Twitter Card data --> <meta name="twitter:card" content="summary" /> <meta name="twitter:site" content="@PEAK" /> <meta name="twitter:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News"> <!-- Twitter Page description less than 200 characters --> <meta name="twitter:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <!-- Twitter Summary card images must be at least 120x120px --> <meta name="twitter:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News" /> <meta property="og:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:site_name" content="Peak News" /> <meta property="og:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png"> <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"> <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"> <link rel="manifest" href="/site.webmanifest"> <meta name="msapplication-TileColor" content="#da532c"> <meta name="theme-color" content="#ffffff"> <link href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap" rel="stylesheet"> <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/> <!--[if lt IE 9]> <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script> <![endif]--> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script> <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script> </head> <body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style=""> <!--Nav--> <div class="peaknav" uk-sticky> <nav class="uk-navbar-container"> <div class="uk-container uk-container-expand"> <div uk-navbar> <div class="uk-navbar-left"> <a href="https://new.peak.mn/pages/view/home-new" class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a> </div> <div class="uk-navbar-center uk-visible@l"> <ul class="uk-navbar-nav"> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> </ul> </div> <div class="uk-navbar-right"> <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a> <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a> <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;"> <ul class="uk-nav uk-navbar-dropdown-nav"> <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span class="uk-margin-small-right" uk-icon="home"></span> Нүүр хуудас</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li> <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li> <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li> <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li> <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li> <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li> <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li> <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li> <li class=""><a href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li> <li class=""><a href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li> <li class=""><a href="/category/world?menu=6">Дэлхий</a></li> <li class=""><a href="/category/society?menu=3">Нийгэм</a></li> </ul> </div> </div> </div> </div> </nav> </div> <!-- This is the modal --> <div id="searchmodal" class="uk-modal-full uk-modal" uk-modal> <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport> <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button" uk-close></button> <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search"> <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search" name="searchText" value="" autofocus> </form> </div> </div> <div id="fb-root"></div> <script> (function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); </script> <div class="latest"> <div class="uk-container"> <div class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </div> <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Жингээ нэмэхгүй байх энгийн аргыг хэлжээ</h2> <div uk-grid> <div class="uk-width-2-3@s"> <div class="uk-margin" uk-grid> <div class="uk-width-auto"> <p class="uk-text-small uk-text-lighter" style="min-width: 220px;"> <a href="https://test.peak.mn/p/author"> <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0" src="https://www.peak.mn/files/profile/53d6ddb6e674f760a115e1eeab7d87ac.jpg"> </a> <a href="https://test.peak.mn/p/author" class="uk-text-semi uk-link-text"></a> <br /> <span class="uk-text-xsmall">05 сарын 27, 2019</span> </p> </div> <div class="uk-width-expand uk-text-right"> <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </p> </div> </div> <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox"> <p> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" class="" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" alt=""/> </p> <p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px;">МОСКВА</span></strong><span style="font-size: 14px;"><strong><span lang="MN">. </span></strong><strong>/</strong><strong><span lang="RU">РИА Новости</span></strong><strong>/</strong><strong><span lang="RU">.</span></strong><span lang="RU"> </span><span class="twittersharelink">Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ.</span><span lang="MN"> Тэдний хийсэн судалгааны ажил “</span><span lang="RU">Obesity</span><span lang="MN">” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн байна.</span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Судалгаанд 18-65 насны 111 хүнийг оролцуулжээ. </span><span lang="MN">Судалгаанд сайн дураар оролцогчид хоёр сарын хугацаанд жингээ барих ёстой байжээ. </span></span></p><blockquote><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Жингээ тогтмол шалгаж байсан хүмүүс дунджаар 0.8 кг турах эсвэл жингээ хэвийн барьж байсан нь судалгааны дүнгээс харагдсан байна. Харин жингээ үзэхгүй байсан хүмүүсийн жин энэ хугацаанд дунджаар 2.2 кг-аар нэмэгдсэн байжээ. </span></p></blockquote><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Жингээ тогтмол шалгах нь спортоор хичээллэхэд илүү хугацаа зарцуулах, хэрэглэж буй хоол хүнсэндээ нарийн хяналт тавихад нь нөлөөлдөг гэж эрдэмтэд үзэж байна. </span></span></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px;">Эх сурвалж: Монцамэ агентлаг</span></p> </div> <div class="uk-margin-large"> <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5> <p> <a href="https://test.peak.mn/tag/турах" class="uk-button uk-button-small uk-button-tag">турах</a> <a href="https://test.peak.mn/tag/турах арга" class="uk-button uk-button-small uk-button-tag">турах арга</a> </p> <div class="uk-margin socialshares"> <div> <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </div> <div class="uk-margin-top"> <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count" data-action="like" data-size="small" data-show-faces="false" data-share="false"></div> <div class="fb-share-button" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700" data-layout="button" data-size="small" data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&src=sdkpreparse">Share</a> </div> <div class="fb-send" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700"></div> </div> </div> </div> <div class="comments uk-margin-large"> <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих </h3> <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p> <form> <div class="uk-margin"> <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div> </div> <div class="uk-margin-small uk-margin-small-bottom"> <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button> </div> </form> <input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1780873739.3107"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small"> </div> <script> var foreign_key = '22116'; var modelName = "articles"; var commentLimit = 5; $(function () { $('#addComm_new').on('click', function () { if (commentLimit < 1) return; var formData = { 'body': $('#comment_body_new').val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'foreign_key': foreign_key, 'model': modelName, }; $('#comment_body_new').val(''); $('#addComm_new').attr('disabled', 'disabled'); $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_new').html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#comment_list').prepend(newComment); newComment.fadeIn(); commentLimit--; }).fail(function (error) { $('#addComm_new').html('Сэтгэгдэл бичих'); }); }); addEventToCommentBody(); }); function addReply(parentId) { if ($('#reply_' + parentId).length) { $('#reply_' + parentId).toggle(); return; } if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) { $('#' + parentId).after('<div class="uk-margin-large-left"></div>'); } var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' + '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' + '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>'; $('#' + parentId).next('div').prepend(cmtHtml); addEventToCommentBody(); } function saveReply(parentId) { var formData = { 'body': $('#comment_body_' + parentId).val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'model': modelName, 'foreign_key': foreign_key, 'parent_id': parentId, }; $('#comment_body_' + parentId).val(''); $('#addComm_' + parentId).attr('disabled', 'disabled'); $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#' + parentId).next('div').prepend(newComment); $('#reply_' + parentId).remove(); newComment.fadeIn(); }).fail(function (error) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); }); addEventToCommentBody(); } function deleteComment(c_id) { if (confirm('Та итгэлтэй байна уу?')) { $.ajax({ url: "/comments/ajax-delete-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, dataType: "json", data: { "c_id": c_id } }).done(function (data) { if (data.success == true) $('#' + c_id).fadeOut('slow'); }).fail(function (data) { //console.log(data); }); } } function addEventToCommentBody() { $('.botCheck').keyup(function () { var comment_id = $(this).attr('data-comment-id'); $allowed = 0; if ($('#comment_body_' + comment_id).val().trim().length > 2) { $allowed++; } if ($allowed === 1) { $('#addComm_' + comment_id).removeAttr('disabled'); } else { $('#addComm_' + comment_id).attr('disabled', 'disabled'); } }); } </script> </div> </div> <div class="uk-width-expand"> <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;"> <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5> <div class="mostread hide-first-divider"> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 1 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/aziin-ipotekiin-khoyordogch-zakh-zeeliin-kholboonii-gishuud-mongold-chuulna"> Азийн ипотекийн хоёрдогч зах зээлийн холбооны гишүүд Монголд чуулна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 2 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/khuukhdiin-khusel-sonirkhol-tuwshind-ni-tokhirson-arga-barilaar-khicheellekhldl"> Хүүхдийн хүсэл сонирхол, түвшинд нь тохирсон арга барилаар хичээллэх боломжийг олгох “Google for Education Mongolia” төсөл </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 3 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/unet-gurwan-jil-iin-ur-dund"> Ахлах ангиасаа бэлдсэн “Үнэт гурван жил”-ийн үр дүнд 200 мянган ам.долларын тэтгэлэг хүртжээ </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 4 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/lenkh-amgalan-bagshiin-surgaltiin-chanariig-saijruulakhiin-tuld-ue-shattai-attestatchilna"> Л.Энх-Амгалан: Сургалтын чанарыг сайжруулахын тулд багш нарыг аттестатчилна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 5 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/bagiin-oilgoltiin-zuruu-baiguullagiig-ni-gatsaasniig-zakhirluud-anzaardaggui"> Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй </a> </p> </div> <div class="uk-margin-top"> <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner"> <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" > </a> </div> </div> </div> </div> </div> </div> <div class="featured"> <div class="uk-container"> <div class="uk-slider-container" uk-slider> <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2> <div class="uk-position-relative"> <div class="featurednav"> <a href uk-slidenav-previous uk-slider-item="previous"></a> <a href uk-slidenav-next uk-slider-item="next"></a> </div> <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l uk-grid uk-grid-small uk-grid-match"> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/healthy"> Эрүүл мэнд </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> Усаар эмчлэх япон арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> peak.mn </a> ・ 02 сарын 10, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> Жин хаях гол алхамууд </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 10 сарын 11, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> Илүүдэл жингээ түргэн хугацаанд хасах 10 арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 09 сарын 07, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> Хоолны дэглэм бие хоёрын тулаан </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> Г.Сайнзаяа </a> ・ 01 сарын 06, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> 51 настай эмэгтэй залуу харагдах нууцаа дэлгэжээ </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 01 сарын 30, 2019 </p> </div> </div> </li> </ul> </div> <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul> </div> </div> </div> <!--Banner--> <script> var shortUrl = "https://peak.mn/bs/nh2c"; $('.twittersharelink').on('click', function () { var el = $(this); var url = document.URL; if (shortUrl && shortUrl !== null) { url = shortUrl; } var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url; openWindow(url) }); function openWindow(url) { window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes'); } $(function () { setTimeout(function () { $('video').each(function () { this.play(); }); }, 2000); }); </script> <!--Footer--> <div class="footer"> <div class="uk-container"> <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid> <div class="footerlogo"> <a href="https://new.peak.mn/pages/view/home-new"> <img src="/img/peak.svg" width="113" height="40" alt=""/> </a> <img src="/img/sdg.svg" width="169" alt=""/> </div> <div class="uk-text-right@s"> <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button uk-margin-small-right" uk-icon="facebook" target="_blank"></a> <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button uk-margin-small-right" uk-icon="instagram" target="_blank"></a> <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a> <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a> </div> </div> <div class="footermenu uk-child-width-expand@s" uk-grid> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p> <ul class="uk-list uk-list-large"> <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19"> Уурлах уу, учирлах уу? </a></li> <li><a href="https://peak.mn/my17"> Бидний 17 зорилт </a></li> <li><a href="/category/economics?menu=2"> Санхүүгийн боловсрол </a></li> <li><a href="/category/bi-neg-udaa?menu=25"> Би нэг удаа </a></li> <li><a href="/category/khunii-bagsh?menu=26"> Хүний багш </a></li> <li><a href="/category/technology?menu=11"> Шинжлэх ухаан, технологи </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p> <ul class="uk-list uk-list-large"> <li><a href="/category/amidraliin-tuukh-tuukh?menu=24"> Амьдралын түүх </a></li> <li><a href="/category/tsegtsteisetgekh?menu=8"> Цэгцтэй Сэтгэх </a></li> <li><a href="/category/world?menu=6"> Дэлхий </a></li> <li><a href="/category/society?menu=3"> Нийгэм </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p> <ul class="uk-list uk-list-large"> <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li> <li> <a href="/page/authors">Манай нийтлэгчид</a> </li> <li> <a href="#"> Контент нийлүүлэх <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> <li> <a href="#"> Эвэнт дээр хамтран ажиллах <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> </ul> </div> <div class="uk-text-small"> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p> <div class="uk-grid-small" uk-grid> <div class="uk-width-2-5"> <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p> <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank"> 77191977 </a></p> </div> <div class="uk-width-3-5"> <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p> <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank"> 99126085 </a></p> </div> </div> <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p> <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank"> contact@peak.mn </a></p> <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p> <p class="uk-margin-remove-top"> Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр </p> </div> </div> <hr /> <p class="uk-text-small">© 2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан. </p> </div> </div> <!-- Google tag (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-61909596-20'); </script> <script src="/static/peak.min.v1726448455.js"></script> <!--TODO: move this script to main.js--> <script> var isMobile = 0; (function () { var vcount = 0; $("video").each(function () { var _video = $(this); _video.attr('videocount', ++vcount); var _vcount = vcount; _video.on('loadeddata', function () { $(this).addClass("loaded"); this.play(); fixVideoHeight(_video); }); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 500); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 2000); fixVideoHeight(_video); }); })(); function fixVideoHeight(videoEl) { var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight); if (videoHeight > 10) { videoEl.css('max-height', videoHeight + 'px'); videoEl.css('min-height', videoHeight + 'px'); } else { return; } var slideShow = videoEl.parent().parent(); if (slideShow.hasClass('banner-slide')) { var maxHeight = 0; slideShow.children('li').each(function () { var type = $(this).attr('data-slideshow-slide'); var height = 0; if (type == 'video') { height = $(this).children("video").height(); } if (type == 'img') { height = $(this).children("img").height(); } if (maxHeight < height) { maxHeight = height; } }); slideShow.css('max-height', maxHeight + 'px'); slideShow.children('li').css('max-height', maxHeight + 'px'); } } </script> </body> </html>' } $reasonPhrase = 'OK'header - [internal], line ?? Cake\Http\ResponseEmitter::emitStatusLine() - CORE/src/Http/ResponseEmitter.php, line 154 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 59 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 183]Code Contextforeach ($values as $value) {header(sprintf('%s: %s',$response = object(Cake\Http\Response) { 'status' => (int) 200, 'contentType' => 'text/html', 'headers' => [ 'Content-Type' => [ [maximum depth reached] ] ], 'file' => null, 'fileRange' => [], 'cookies' => object(Cake\Http\Cookie\CookieCollection) {}, 'cacheDirectives' => [], 'body' => '<!DOCTYPE html> <html> <head> <title> Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News </title> <meta charset="utf-8"> <meta name="description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <meta name="keywords" content="турах, турах арга" /> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2, user-scalable=yes" /> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="HandheldFriendly" content="true"> <!-- Twitter Card data --> <meta name="twitter:card" content="summary" /> <meta name="twitter:site" content="@PEAK" /> <meta name="twitter:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News"> <!-- Twitter Page description less than 200 characters --> <meta name="twitter:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <!-- Twitter Summary card images must be at least 120x120px --> <meta name="twitter:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:title" content="Жингээ нэмэхгүй байх энгийн аргыг хэлжээ | Peak News" /> <meta property="og:image" content="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" /> <meta property="og:site_name" content="Peak News" /> <meta property="og:description" content="МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн..." /> <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png"> <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"> <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"> <link rel="manifest" href="/site.webmanifest"> <meta name="msapplication-TileColor" content="#da532c"> <meta name="theme-color" content="#ffffff"> <link href="https://fonts.googleapis.com/css2?family=Roboto+Flex:opsz,wght@8..144,300;8..144,400;8..144,500;8..144,600;8..144,700&display=swap" rel="stylesheet"> <link rel="stylesheet" href="/static/peak.min.v1726450691.css"/> <!--[if lt IE 9]> <script src="https://oss.maxcdn.com/html5shiv/3.7.3/html5shiv.min.js"></script> <![endif]--> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit.min.js"></script> <script src="https://cdn.jsdelivr.net/npm/uikit@3.21.12/dist/js/uikit-icons.min.js"></script> <script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js"></script> </head> <body class="uk-background-top-center uk-background-width-1-1 uk-background-norepeat" style=""> <!--Nav--> <div class="peaknav" uk-sticky> <nav class="uk-navbar-container"> <div class="uk-container uk-container-expand"> <div uk-navbar> <div class="uk-navbar-left"> <a href="https://new.peak.mn/pages/view/home-new" class="uk-navbar-item uk-logo"><img src="/img/peak.svg" width="100" alt=""/></a> </div> <div class="uk-navbar-center uk-visible@l"> <ul class="uk-navbar-nav"> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> </ul> </div> <div class="uk-navbar-right"> <a class="uk-navbar-toggle" href="#searchmodal" uk-search-icon uk-toggle></a> <a class="uk-navbar-toggle uk-navbar-toggle-animate" uk-navbar-toggle-icon href="#"></a> <div class="uk-navbar-dropdown" uk-drop="offset: 0; pos: bottom-right;"> <ul class="uk-nav uk-navbar-dropdown-nav"> <li class="uk-active"><a href="https://new.peak.mn/pages/view/home-new"><span class="uk-margin-small-right" uk-icon="home"></span> Нүүр хуудас</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/uurlakh-uu-uchirlakh-uu">Уурлах уу, Учирлах уу</a></li> <li><a href="https://new.peak.mn/category/economics">Санхүүгийн боловсрол</a></li> <li><a href="https://new.peak.mn/category/technology">Шинжлэх ухаан, технологи</a></li> <li><a href="https://new.peak.mn/category/healthy">Эрүүл мэнд</a></li> <li><a href="https://new.peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19">Уурлах уу, учирлах уу?</a></li> <li class=""><a href="https://peak.mn/my17">Бидний 17 зорилт</a></li> <li class=""><a href="/category/economics?menu=2">Санхүүгийн боловсрол</a></li> <li class=""><a href="/category/bi-neg-udaa?menu=25">Би нэг удаа</a></li> <li class=""><a href="/category/khunii-bagsh?menu=26">Хүний багш</a></li> <li class=""><a href="/category/technology?menu=11">Шинжлэх ухаан, технологи</a></li> <li class="uk-nav-divider"></li> <li><a href="https://new.peak.mn/category/amidraliin-tuukh-tuukh">Амьдралын түүх</a></li> <li><a href="https://new.peak.mn/category/tsegtsteisetgekh">Цэгцтэй сэтгэх</a></li> <li><a href="https://new.peak.mn/category/society">Нийгэм</a></li> <li><a href="https://new.peak.mn/category/world">Дэлхий дахин</a></li> <li class=""><a href="/category/amidraliin-tuukh-tuukh?menu=24">Амьдралын түүх</a></li> <li class=""><a href="/category/tsegtsteisetgekh?menu=8">Цэгцтэй Сэтгэх</a></li> <li class=""><a href="/category/world?menu=6">Дэлхий</a></li> <li class=""><a href="/category/society?menu=3">Нийгэм</a></li> </ul> </div> </div> </div> </div> </nav> </div> <!-- This is the modal --> <div id="searchmodal" class="uk-modal-full uk-modal" uk-modal> <div class="uk-modal-dialog uk-flex uk-flex-center uk-flex-middle" uk-height-viewport> <button class="uk-modal-close-full uk-text-primary uk-close-large uk-margin-top uk-margin-right" type="button" uk-close></button> <form method="get" accept-charset="utf-8" class="uk-search uk-search-large" action="/search"> <input class="uk-search-input uk-text-center" type="search" placeholder="Хайлт + Enter" id="core-search" name="searchText" value="" autofocus> </form> </div> </div> <div id="fb-root"></div> <script> (function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.10&appId=527290314294991'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); </script> <div class="latest"> <div class="uk-container"> <div class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </div> <h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Жингээ нэмэхгүй байх энгийн аргыг хэлжээ</h2> <div uk-grid> <div class="uk-width-2-3@s"> <div class="uk-margin" uk-grid> <div class="uk-width-auto"> <p class="uk-text-small uk-text-lighter" style="min-width: 220px;"> <a href="https://test.peak.mn/p/author"> <img class="uk-border-circle uk-align-left" width="45" style="margin: -2px 12px 0 0" src="https://www.peak.mn/files/profile/53d6ddb6e674f760a115e1eeab7d87ac.jpg"> </a> <a href="https://test.peak.mn/p/author" class="uk-text-semi uk-link-text"></a> <br /> <span class="uk-text-xsmall">05 сарын 27, 2019</span> </p> </div> <div class="uk-width-expand uk-text-right"> <p><a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </p> </div> </div> <div class="articlecontent fr-view" uk-lightbox="toggle: .js-lightbox"> <p> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" class="" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/867a48d5ad95c6ff20347d195800f879.jpg" alt=""/> </p> <p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px;">МОСКВА</span></strong><span style="font-size: 14px;"><strong><span lang="MN">. </span></strong><strong>/</strong><strong><span lang="RU">РИА Новости</span></strong><strong>/</strong><strong><span lang="RU">.</span></strong><span lang="RU"> </span><span class="twittersharelink">Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ.</span><span lang="MN"> Тэдний хийсэн судалгааны ажил “</span><span lang="RU">Obesity</span><span lang="MN">” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн байна.</span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Судалгаанд 18-65 насны 111 хүнийг оролцуулжээ. </span><span lang="MN">Судалгаанд сайн дураар оролцогчид хоёр сарын хугацаанд жингээ барих ёстой байжээ. </span></span></p><blockquote><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Жингээ тогтмол шалгаж байсан хүмүүс дунджаар 0.8 кг турах эсвэл жингээ хэвийн барьж байсан нь судалгааны дүнгээс харагдсан байна. Харин жингээ үзэхгүй байсан хүмүүсийн жин энэ хугацаанд дунджаар 2.2 кг-аар нэмэгдсэн байжээ. </span></p></blockquote><p class="MsoNormal" style="text-align: justify;"><span style="font-size: 14px;"><span lang="MN">Жингээ тогтмол шалгах нь спортоор хичээллэхэд илүү хугацаа зарцуулах, хэрэглэж буй хоол хүнсэндээ нарийн хяналт тавихад нь нөлөөлдөг гэж эрдэмтэд үзэж байна. </span></span></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px;">Эх сурвалж: Монцамэ агентлаг</span></p> </div> <div class="uk-margin-large"> <h5 class="uk-text-primary uk-text-medium">Холбоотой сэдвүүд</h5> <p> <a href="https://test.peak.mn/tag/турах" class="uk-button uk-button-small uk-button-tag">турах</a> <a href="https://test.peak.mn/tag/турах арга" class="uk-button uk-button-small uk-button-tag">турах арга</a> </p> <div class="uk-margin socialshares"> <div> <a onclick="openWindow('https://www.facebook.com/sharer/sharer.php?u=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button uk-margin-small-right" uk-icon="facebook"></a> <a onclick="openWindow('https://twitter.com/share?url=https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700&text=Жингээ нэмэхгүй байх энгийн аргыг хэлжээ')" class="uk-icon-button uk-margin-small-right" uk-icon="twitter"></a> <a onclick="writeClipboardText('https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700')" class="uk-icon-button" uk-icon="link"></a> </div> <div class="uk-margin-top"> <div class="fb-like" data-href="https://www.facebook.com/Peaknews1/" data-layout="button_count" data-action="like" data-size="small" data-show-faces="false" data-share="false"></div> <div class="fb-share-button" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700" data-layout="button" data-size="small" data-mobile-iframe="true"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2Fplugins%2F&src=sdkpreparse">Share</a> </div> <div class="fb-send" data-href="https://test.peak.mn/news/jingee-nemekhgui-baikh-engiin-argiig-kheljee-190700"></div> </div> </div> </div> <div class="comments uk-margin-large"> <h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих </h3> <p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p> <form> <div class="uk-margin"> <div class="input textarea"><textarea name="cmt-body" id="comment_body_new" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="new"></textarea></div> </div> <div class="uk-margin-small uk-margin-small-bottom"> <button disabled="disabled" id="addComm_new" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large">Сэтгэгдэл бичих <span uk-icon="icon: arrow-right"></span></button> </div> </form> <input type="hidden" name="cmt-url" readonly="readonly" id="cmt-url" value="1780873739.3107"/><div id="comment_list" class="uk-margin uk-margin-large-top uk-text-small"> </div> <script> var foreign_key = '22116'; var modelName = "articles"; var commentLimit = 5; $(function () { $('#addComm_new').on('click', function () { if (commentLimit < 1) return; var formData = { 'body': $('#comment_body_new').val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'foreign_key': foreign_key, 'model': modelName, }; $('#comment_body_new').val(''); $('#addComm_new').attr('disabled', 'disabled'); $('#addComm_new').html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_new').html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#comment_list').prepend(newComment); newComment.fadeIn(); commentLimit--; }).fail(function (error) { $('#addComm_new').html('Сэтгэгдэл бичих'); }); }); addEventToCommentBody(); }); function addReply(parentId) { if ($('#reply_' + parentId).length) { $('#reply_' + parentId).toggle(); return; } if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) { $('#' + parentId).after('<div class="uk-margin-large-left"></div>'); } var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' + '<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' + '<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>'; $('#' + parentId).next('div').prepend(cmtHtml); addEventToCommentBody(); } function saveReply(parentId) { var formData = { 'body': $('#comment_body_' + parentId).val() || '', 'url': $('input[name="cmt-url"]').val() || '', 'model': modelName, 'foreign_key': foreign_key, 'parent_id': parentId, }; $('#comment_body_' + parentId).val(''); $('#addComm_' + parentId).attr('disabled', 'disabled'); $('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... '); $.ajax({ url: "/comments/ajax-save-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, data: formData }).done(function (data) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); var newComment = $(data).hide(); $('#' + parentId).next('div').prepend(newComment); $('#reply_' + parentId).remove(); newComment.fadeIn(); }).fail(function (error) { $('#addComm_' + parentId).html('Сэтгэгдэл бичих'); }); addEventToCommentBody(); } function deleteComment(c_id) { if (confirm('Та итгэлтэй байна уу?')) { $.ajax({ url: "/comments/ajax-delete-comment", type: "POST", beforeSend: function (request) { request.setRequestHeader("X-CSRF-Token", '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407'); }, dataType: "json", data: { "c_id": c_id } }).done(function (data) { if (data.success == true) $('#' + c_id).fadeOut('slow'); }).fail(function (data) { //console.log(data); }); } } function addEventToCommentBody() { $('.botCheck').keyup(function () { var comment_id = $(this).attr('data-comment-id'); $allowed = 0; if ($('#comment_body_' + comment_id).val().trim().length > 2) { $allowed++; } if ($allowed === 1) { $('#addComm_' + comment_id).removeAttr('disabled'); } else { $('#addComm_' + comment_id).attr('disabled', 'disabled'); } }); } </script> </div> </div> <div class="uk-width-expand"> <div uk-sticky="end: true; offset: 100; media: 640" style="z-index: 979;"> <h5 class="uk-text-primary uk-text-medium">Санал болгох</h5> <div class="mostread hide-first-divider"> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 1 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/aziin-ipotekiin-khoyordogch-zakh-zeeliin-kholboonii-gishuud-mongold-chuulna"> Азийн ипотекийн хоёрдогч зах зээлийн холбооны гишүүд Монголд чуулна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 2 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/khuukhdiin-khusel-sonirkhol-tuwshind-ni-tokhirson-arga-barilaar-khicheellekhldl"> Хүүхдийн хүсэл сонирхол, түвшинд нь тохирсон арга барилаар хичээллэх боломжийг олгох “Google for Education Mongolia” төсөл </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 3 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/unet-gurwan-jil-iin-ur-dund"> Ахлах ангиасаа бэлдсэн “Үнэт гурван жил”-ийн үр дүнд 200 мянган ам.долларын тэтгэлэг хүртжээ </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 4 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/lenkh-amgalan-bagshiin-surgaltiin-chanariig-saijruulakhiin-tuld-ue-shattai-attestatchilna"> Л.Энх-Амгалан: Сургалтын чанарыг сайжруулахын тулд багш нарыг аттестатчилна </a> </p> <hr /> <p class="uk-margin-remove uk-text-medium uk-text-small"> <span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary"> 5 </span> <a class="uk-link-heading trending-title" href="https://test.peak.mn/news/bagiin-oilgoltiin-zuruu-baiguullagiig-ni-gatsaasniig-zakhirluud-anzaardaggui"> Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй </a> </p> </div> <div class="uk-margin-top"> <a href="https://www.mandalschool.mn/?msg=not-logged-in" target="_blank" class="side-banner"> <img src="https://peak.mn/files/banner/4b36acdcd6a66f23a7b23841fb81fdc1.jpg" class="uk-width-1-1" > </a> </div> </div> </div> </div> </div> </div> <div class="featured"> <div class="uk-container"> <div class="uk-slider-container" uk-slider> <h2 class="uk-text-medium uk-margin-remove-top">Холбоотой мэдээ</h2> <div class="uk-position-relative"> <div class="featurednav"> <a href uk-slidenav-previous uk-slider-item="previous"></a> <a href uk-slidenav-next uk-slider-item="next"></a> </div> <ul class="uk-slider-items uk-child-width-1-3@s uk-child-width-1-4@l uk-grid uk-grid-small uk-grid-match"> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/c9ccaea737a67ff67835ba1609c73de6.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/healthy"> Эрүүл мэнд </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/usaar-emchlekh-yapon-arga"> Усаар эмчлэх япон арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> peak.mn </a> ・ 02 сарын 10, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/95c027c7beefa0b6679bed3bdf6550e0.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/jin-khayakh-gol-alkhamuud"> Жин хаях гол алхамууд </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 10 сарын 11, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/10419de12eb002efa76a7c999f05baa5.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/iluudel-jingee-turgen-khugatsaand-khasakh-10-arga"> Илүүдэл жингээ түргэн хугацаанд хасах 10 арга </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 09 сарын 07, 2018 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> <img src="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a_progressive.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/f551c63b-8ded-4a81-bca0-d40f0f3e032c/fafaaf850fcddf5701f34167acaf4d2a.jpg" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/khoolnii-deglem-bie-khoyoriin-tulaan"> Хоолны дэглэм бие хоёрын тулаан </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> Г.Сайнзаяа </a> ・ 01 сарын 06, 2019 </p> </div> </div> </li> <li> <div class="uk-card uk-card-small uk-card-hover"> <div class="uk-card-media-top uk-cover-container"> <a href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> <img src="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4_progressive.png" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/15c337c3-3fa4-40a5-b4c2-8d98f49e8a1d/2cf33eed4f45267e7066d42ef4c7c6b4.png" alt=""/> <canvas width="400" height="400"></canvas> </a> </div> <div class="uk-card-body"> <p class="uk-margin-small-bottom"> <a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life"> Амьдрал </a> </p> <h5 class="uk-margin-remove uk-text-medium"> <a class="uk-link-heading" href="https://test.peak.mn/news/51-nastai-emegtei-zaluu-kharagdakh-nuutsaa-delgejee"> 51 настай эмэгтэй залуу харагдах нууцаа дэлгэжээ </a> </h5> <p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text"> </a> ・ 01 сарын 30, 2019 </p> </div> </div> </li> </ul> </div> <ul class="uk-slider-nav uk-dotnav uk-flex-center uk-margin"></ul> </div> </div> </div> <!--Banner--> <script> var shortUrl = "https://peak.mn/bs/nh2c"; $('.twittersharelink').on('click', function () { var el = $(this); var url = document.URL; if (shortUrl && shortUrl !== null) { url = shortUrl; } var tweetUrl = "https://twitter.com/intent/tweet?text=" + el.text() + "&url=" + url + "&original_referer=" + url; openWindow(url) }); function openWindow(url) { window.open(url, '_blank', 'location=yes,height=420,width=550,scrollbars=yes,status=yes'); } $(function () { setTimeout(function () { $('video').each(function () { this.play(); }); }, 2000); }); </script> <!--Footer--> <div class="footer"> <div class="uk-container"> <div class="uk-margin-large-bottom uk-child-width-expand@s" uk-grid> <div class="footerlogo"> <a href="https://new.peak.mn/pages/view/home-new"> <img src="/img/peak.svg" width="113" height="40" alt=""/> </a> <img src="/img/sdg.svg" width="169" alt=""/> </div> <div class="uk-text-right@s"> <a href="https://www.facebook.com/Peaknews1/" class="uk-icon-button uk-margin-small-right" uk-icon="facebook" target="_blank"></a> <a href="https://www.instagram.com/peak.mn/" class="uk-icon-button uk-margin-small-right" uk-icon="instagram" target="_blank"></a> <a href="https://twitter.com/peaknewsmn" class="uk-icon-button uk-margin-small-right" uk-icon="twitter" target="_blank"></a> <a href="https://www.youtube.com/@peaknews8897" class="uk-icon-button" uk-icon="youtube" target="_blank"></a> </div> </div> <div class="footermenu uk-child-width-expand@s" uk-grid> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үндсэн категори</p> <ul class="uk-list uk-list-large"> <li><a href="/category/uurlakh-uu-uchirlakh-uu?menu=19"> Уурлах уу, учирлах уу? </a></li> <li><a href="https://peak.mn/my17"> Бидний 17 зорилт </a></li> <li><a href="/category/economics?menu=2"> Санхүүгийн боловсрол </a></li> <li><a href="/category/bi-neg-udaa?menu=25"> Би нэг удаа </a></li> <li><a href="/category/khunii-bagsh?menu=26"> Хүний багш </a></li> <li><a href="/category/technology?menu=11"> Шинжлэх ухаан, технологи </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Бусад</p> <ul class="uk-list uk-list-large"> <li><a href="/category/amidraliin-tuukh-tuukh?menu=24"> Амьдралын түүх </a></li> <li><a href="/category/tsegtsteisetgekh?menu=8"> Цэгцтэй Сэтгэх </a></li> <li><a href="/category/world?menu=6"> Дэлхий </a></li> <li><a href="/category/society?menu=3"> Нийгэм </a></li> </ul> </div> <div> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Үйлчилгээ</p> <ul class="uk-list uk-list-large"> <li><a href="https://new.peak.mn/pages/view/editorial-word2">Редакцын бодлого</a></li> <li> <a href="/page/authors">Манай нийтлэгчид</a> </li> <li> <a href="#"> Контент нийлүүлэх <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> <li> <a href="#"> Эвэнт дээр хамтран ажиллах <img src="/img/icons/external-link.svg" width="15" height="15" class="uk-text-middle" alt=""/> </a> </li> </ul> </div> <div class="uk-text-small"> <p class="uk-text-xsmall uk-text-primary uk-text-medium">Холбоо барих</p> <div class="uk-grid-small" uk-grid> <div class="uk-width-2-5"> <p class="uk-text-grey uk-margin-remove-bottom">Мэдээ</p> <p class="uk-margin-remove-top"><a href="tel:+97677191977" target="_blank"> 77191977 </a></p> </div> <div class="uk-width-3-5"> <p class="uk-text-grey uk-margin-remove-bottom">Редакц</p> <p class="uk-margin-remove-top"><a href="tel:+97699126085" target="_blank"> 99126085 </a></p> </div> </div> <p class="uk-text-grey uk-margin-remove-bottom">Имэйл</p> <p class="uk-margin-remove-top"><a href="mailto: contact@peak.mn" target="_blank"> contact@peak.mn </a></p> <p class="uk-text-grey uk-margin-remove-bottom">Холбоо барих</p> <p class="uk-margin-remove-top"> Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр </p> </div> </div> <hr /> <p class="uk-text-small">© 2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан. </p> </div> </div> <!-- Google tag (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-61909596-20"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-61909596-20'); </script> <script src="/static/peak.min.v1726448455.js"></script> <!--TODO: move this script to main.js--> <script> var isMobile = 0; (function () { var vcount = 0; $("video").each(function () { var _video = $(this); _video.attr('videocount', ++vcount); var _vcount = vcount; _video.on('loadeddata', function () { $(this).addClass("loaded"); this.play(); fixVideoHeight(_video); }); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 500); setTimeout(() => { if (this.readyState >= 3) { $('video[videocount=' + _vcount + ']').addClass("loaded"); this.play(); } }, 2000); fixVideoHeight(_video); }); })(); function fixVideoHeight(videoEl) { var videoHeight = Math.ceil(videoEl.width() / videoEl[0].videoWidth * videoEl[0].videoHeight); if (videoHeight > 10) { videoEl.css('max-height', videoHeight + 'px'); videoEl.css('min-height', videoHeight + 'px'); } else { return; } var slideShow = videoEl.parent().parent(); if (slideShow.hasClass('banner-slide')) { var maxHeight = 0; slideShow.children('li').each(function () { var type = $(this).attr('data-slideshow-slide'); var height = 0; if (type == 'video') { height = $(this).children("video").height(); } if (type == 'img') { height = $(this).children("img").height(); } if (maxHeight < height) { maxHeight = height; } }); slideShow.css('max-height', maxHeight + 'px'); slideShow.children('li').css('max-height', maxHeight + 'px'); } } </script> </body> </html>' } $cookies = [ 'csrfToken' => [ 'name' => 'csrfToken', 'value' => '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => false, 'expire' => '0', 'samesite' => null ], 'thisLocale' => [ 'name' => 'thisLocale', 'value' => 'Q2FrZQ==.NTdkOWNlMTkxMzYwZDJjOGJlNmYxMjQzYmZkMDJkOWM4OTdlZGEyM2M1NWM0YzZmNGEwN2U0MzNmODgxMDlkZeMQqE/iJxIZFEXP9xSfesfRhbgySU2ZrMEgGPz1kUCb', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => false, 'expire' => '1783465739', 'samesite' => null ], 'id' => [ 'name' => 'id', 'value' => 'Q2FrZQ==.MmI3ODY1Y2ZkMzdhNTUyZTdlYTUzMGI5NDgzMGViOWIxODJmMzdhYjZiZTRhNTNmYWRmODlmMWRkZmVjNDRlMHeS6HK2cIoSmsMIEMzGQqK+z2qL8UDRHqMjF+YUo2uZo8p+3xendcMPWcKQd9Svw6QFRejCht1+3DkRd9X0hrE=', 'path' => '/', 'domain' => '', 'secure' => false, 'httpOnly' => true, 'expire' => '1783465739', 'samesite' => null ] ] $values = [ (int) 0 => 'text/html; charset=UTF-8' ] $name = 'Content-Type' $first = true $value = 'text/html; charset=UTF-8'header - [internal], line ?? Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 183 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]Code Contextsetcookie($name,$value,$name = 'csrfToken' $value = '0672bcf2916acfb961350ac3603d39092336a1d260c245b51d7f881a0e0e44b07defb96add0b7506087f61cf88e10a26bf46bfd5c9e5764d3fe2b2e61b8c6407' $options = [ 'path' => '/', 'domain' => '', 'secure' => false, 'samesite' => null, 'httponly' => false, 'expires' => '0' ]setcookie - [internal], line ?? Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269 Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211 Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]Code Contextsetcookie($name,$value,$name = 'thisLocale' $value = 'Q2FrZQ==.NTdkOWNlMTkxMzYwZDJjOGJlNmYxMjQzYmZkMDJkOWM4OTdlZGEyM2M1NWM0YzZmNGEwN2U0MzNmODgxMDlkZeMQqE/iJxIZFEXP9xSfesfRhbgySU2ZrMEgGPz1kUCb' $options = [ 'path' => '/', 'domain' => '', 'secure' => false, 'samesite' => null, 'httponly' => false, 'expires' => '1783465739' ]setcookie - [internal], line ?? Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269 Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211 Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
Warning (2): Cannot modify header information - headers already sent by (output started at /home/peakmn/new.peak.mn/vendor/cakephp/cakephp/src/Error/Debugger.php:855) [CORE/src/Http/ResponseEmitter.php, line 269]Code Contextsetcookie($name,$value,$name = 'id' $value = 'Q2FrZQ==.MmI3ODY1Y2ZkMzdhNTUyZTdlYTUzMGI5NDgzMGViOWIxODJmMzdhYjZiZTRhNTNmYWRmODlmMWRkZmVjNDRlMHeS6HK2cIoSmsMIEMzGQqK+z2qL8UDRHqMjF+YUo2uZo8p+3xendcMPWcKQd9Svw6QFRejCht1+3DkRd9X0hrE=' $options = [ 'path' => '/', 'domain' => '', 'secure' => false, 'samesite' => null, 'httponly' => true, 'expires' => '1783465739' ]setcookie - [internal], line ?? Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269 Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211 Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192 Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60 Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140 [main] - ROOT/webroot/index.php, line 40
МОСКВА. /РИА Новости/. Жин нэмэхээс зайлсхийж байгаа бол өдөр бүр жингээ үзэх хэрэгтэй гэсэн дүгнэлтийг Америкийн Жоржиагийн их сургуулийн эрдэмтэд гаргажээ. Тэдний хийсэн судалгааны ажил “Obesity” сэтгүүлийн 6 дугаар сарын дугаарт нийтлэгдсэн байна.
Судалгаанд 18-65 насны 111 хүнийг оролцуулжээ. Судалгаанд сайн дураар оролцогчид хоёр сарын хугацаанд жингээ барих ёстой байжээ.
Жингээ тогтмол шалгаж байсан хүмүүс дунджаар 0.8 кг турах эсвэл жингээ хэвийн барьж байсан нь судалгааны дүнгээс харагдсан байна. Харин жингээ үзэхгүй байсан хүмүүсийн жин энэ хугацаанд дунджаар 2.2 кг-аар нэмэгдсэн байжээ.
Жингээ тогтмол шалгах нь спортоор хичээллэхэд илүү хугацаа зарцуулах, хэрэглэж буй хоол хүнсэндээ нарийн хяналт тавихад нь нөлөөлдөг гэж эрдэмтэд үзэж байна.
Эх сурвалж: Монцамэ агентлаг
1 Азийн ипотекийн хоёрдогч зах зээлийн холбооны гишүүд Монголд чуулна
3 Ахлах ангиасаа бэлдсэн “Үнэт гурван жил”-ийн үр дүнд 200 мянган ам.долларын тэтгэлэг хүртжээ
4 Л.Энх-Амгалан: Сургалтын чанарыг сайжруулахын тулд багш нарыг аттестатчилна
5 Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй
Үндсэн категори
Холбоо барих
Имэйл
Холбоо барих
Улаанбаатар хот, Сүхбаатар дүүрэг, Бага тойруу, 24-р байр
© 2017-2024 Пийк Медиа Групп ХХК. Бүх эрх хуулиар хамгаалагдсан.
Сэтгэгдэл бичих
Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус сэтгэгдлийг Peak.mn сайт устгах эрхтэй.