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<h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Сэтгэл санааны гүн хямралаас ангижрах үр дүнтэй арга</h2>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px; line-height: 107%; font-family: Arial, Helvetica, sans-serif;">МОСКВА. </span></strong><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><strong><span style="line-height: 107%;">/</span></strong><strong><span lang="RU" style="line-height: 107%;">MedicalXpress</span></strong><strong>/</strong><strong><span lang="RU" style="line-height: 107%;">.</span></strong><span class="twittersharelink"> Йогоор хичээллэж, амьсгалын дасгал хийх нь сэтгэл санааны хямрал, сэтгэл түгшлийн шинжүүдийг богино хугацаанд арилгах чадвартай</span><span lang="MN" style="line-height: 107%;"> болохыг Бостоны анагаахын их
сургуулийн эрдэмтэд илрүүлжээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Судлаачид гурван сарын хугацаанд сэтгэл санааны хямралд өртсөн 30 хүний сэтгэл санааны байдалд ажиглалт хийж, йогоор хичээллэх үед ямар өөрчлөлт гарч байгааг судалсан байна.</span><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"> Туршилт эхэлснээс хойш нэг сарын хугацаанд судалгаанд
оролцогчид нойрондоо сайжирч, илүү амгалан тайван болсон байна. Түүнчлэн
ядаргаа нь тайлагдаж, сэтгэл түгшлийн түвшин нь буурч байгааг анзаарчээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;">Шинжлэх ухааны үндэслэлтэй мэдээллийн ачаар илүү олон хүн йогоор хичээллэх
болсон тухай судалгааны багийн ажилтнуудын нэг, мэдрэлийн эмч Мариса Сильвери
ярьсан байна. </span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"><img class="fr-dib" src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-size="650,436.5671641791" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-test="true" data-test2="650"></span></span></span><br></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px; font-family: Arial, Helvetica, sans-serif;">Эх сурвалж: Монцамэ агентлаг</span></p> </div>
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<h3 class="uk-text-medium uk-margin-remove-bottom"><span uk-icon="icon: comments"></span> Сэтгэгдэл бичих
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<p class="uk-text-xsmall uk-margin-remove-top">Та сэтгэгдэл бичихдээ бусдад хүндэтгэлтэй хандана уу. Ёс бус
сэтгэгдлийг Peak.mn сайт устгах эрхтэй.</p>
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Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй </a>
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<h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Сэтгэл санааны гүн хямралаас ангижрах үр дүнтэй арга</h2>
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<span class="uk-text-xsmall">11 сарын 18, 2019</span>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px; line-height: 107%; font-family: Arial, Helvetica, sans-serif;">МОСКВА. </span></strong><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><strong><span style="line-height: 107%;">/</span></strong><strong><span lang="RU" style="line-height: 107%;">MedicalXpress</span></strong><strong>/</strong><strong><span lang="RU" style="line-height: 107%;">.</span></strong><span class="twittersharelink"> Йогоор хичээллэж, амьсгалын дасгал хийх нь сэтгэл санааны хямрал, сэтгэл түгшлийн шинжүүдийг богино хугацаанд арилгах чадвартай</span><span lang="MN" style="line-height: 107%;"> болохыг Бостоны анагаахын их
сургуулийн эрдэмтэд илрүүлжээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Судлаачид гурван сарын хугацаанд сэтгэл санааны хямралд өртсөн 30 хүний сэтгэл санааны байдалд ажиглалт хийж, йогоор хичээллэх үед ямар өөрчлөлт гарч байгааг судалсан байна.</span><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"> Туршилт эхэлснээс хойш нэг сарын хугацаанд судалгаанд
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ядаргаа нь тайлагдаж, сэтгэл түгшлийн түвшин нь буурч байгааг анзаарчээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;">Шинжлэх ухааны үндэслэлтэй мэдээллийн ачаар илүү олон хүн йогоор хичээллэх
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ярьсан байна. </span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"><img class="fr-dib" src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-size="650,436.5671641791" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-test="true" data-test2="650"></span></span></span><br></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px; font-family: Arial, Helvetica, sans-serif;">Эх сурвалж: Монцамэ агентлаг</span></p> </div>
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$('#comment_list').prepend(newComment);
newComment.fadeIn();
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$('#addComm_new').html('Сэтгэгдэл бичих');
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addEventToCommentBody();
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if ($('#reply_' + parentId).length) {
$('#reply_' + parentId).toggle();
return;
}
if (!$('#' + parentId).next('div').hasClass('uk-margin-large-left')) {
$('#' + parentId).after('<div class="uk-margin-large-left"></div>');
}
var cmtHtml = '<div id="reply_' + parentId + '" class="uk-margin-top uk-margin-bottom">' +
'<div class="uk-margin"><div class="input textarea"><textarea name="cmt-body" id="comment_body_' + parentId + '" rows="3" class="botCheck uk-textarea uk-width-1-1" placeholder="Сэтгэгдлээ бичнэ үү" data-comment-id="' + parentId + '"></textarea>' + '</div>' +
'<div class="uk-margin-small uk-margin-small-bottom"><button disabled="disabled" id="addComm_' + parentId + '" value="Бичих" type="button" class="uk-button uk-button-peak-grey uk-button-small uk-text-semi uk-width-1-1 uk-button-large" onclick="saveReply(\'' + parentId + '\')">Сэтгэгдэл бичих</button>' + '</div></div>';
$('#' + parentId).next('div').prepend(cmtHtml);
addEventToCommentBody();
}
function saveReply(parentId) {
var formData = {
'body': $('#comment_body_' + parentId).val() || '',
'url': $('input[name="cmt-url"]').val() || '',
'model': modelName,
'foreign_key': foreign_key,
'parent_id': parentId,
};
$('#comment_body_' + parentId).val('');
$('#addComm_' + parentId).attr('disabled', 'disabled');
$('#addComm_' + parentId).html('<i class="uk-icon-refresh uk-icon-spin"></i> Түр хүлээнэ үү... ');
$.ajax({
url: "/comments/ajax-save-comment",
type: "POST",
beforeSend: function (request) {
request.setRequestHeader("X-CSRF-Token", 'ca12227004dccd25f39cf528b112743b189c05652206368384bd6f7553abf58dfb63b9eb7a29518c596a629cb641109d2eab1c12bea4eda8d457820d4ae33bc1');
},
data: formData
}).done(function (data) {
$('#addComm_' + parentId).html('Сэтгэгдэл бичих');
var newComment = $(data).hide();
$('#' + parentId).next('div').prepend(newComment);
$('#reply_' + parentId).remove();
newComment.fadeIn();
}).fail(function (error) {
$('#addComm_' + parentId).html('Сэтгэгдэл бичих');
});
addEventToCommentBody();
}
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if (confirm('Та итгэлтэй байна уу?')) {
$.ajax({
url: "/comments/ajax-delete-comment",
type: "POST",
beforeSend: function (request) {
request.setRequestHeader("X-CSRF-Token", 'ca12227004dccd25f39cf528b112743b189c05652206368384bd6f7553abf58dfb63b9eb7a29518c596a629cb641109d2eab1c12bea4eda8d457820d4ae33bc1');
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dataType: "json",
data: {
"c_id": c_id
}
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if (data.success == true)
$('#' + c_id).fadeOut('slow');
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//console.log(data);
});
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$('.botCheck').keyup(function () {
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$allowed++;
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$('#addComm_' + comment_id).removeAttr('disabled');
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$('#addComm_' + comment_id).attr('disabled', 'disabled');
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});
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1 </span>
<a class="uk-link-heading trending-title" href="https://test.peak.mn/news/unet-gurwan-jil-iin-ur-dund">
Ахлах ангиасаа бэлдсэн “Үнэт гурван жил”-ийн үр дүнд 200 мянган ам.долларын тэтгэлэг хүртжээ </a>
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2 </span>
<a class="uk-link-heading trending-title" href="https://test.peak.mn/news/lenkh-amgalan-bagshiin-surgaltiin-chanariig-saijruulakhiin-tuld-ue-shattai-attestatchilna">
Л.Энх-Амгалан: Сургалтын чанарыг сайжруулахын тулд багш нарыг аттестатчилна </a>
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<hr />
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<span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
3 </span>
<a class="uk-link-heading trending-title" href="https://test.peak.mn/news/bagiin-oilgoltiin-zuruu-baiguullagiig-ni-gatsaasniig-zakhirluud-anzaardaggui">
Багийн ойлголтын зөрүү байгууллагыг нь гацаасныг захирлууд анзаардаггүй </a>
</p>
<hr />
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<span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
4 </span>
<a class="uk-link-heading trending-title" href="https://test.peak.mn/news/khomiin-tald-malchdiin-orlogo-ch-usjee">
Тахь, бөхөн, чацарганы шугуй сэргэсэн Хомын талд малчдын орлого ч өсжээ </a>
</p>
<hr />
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<span class="uk-align-left uk-text-bold uk-text-large@s uk-text-primary">
5 </span>
<a class="uk-link-heading trending-title" href="https://test.peak.mn/news/bnyambayar-shuwuud">
Б.Нямбаяр: Шувууд үзэгдэхээ больж байвал тэр орчин амьдрах боломжгүй болж буйн дохио </a>
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<a class="uk-link-heading" href="https://test.peak.mn/news/tansag-amidraliin-shine-khew-mayag-buyuu-dijital-detoks">
Тансаг амьдралын шинэ хэв маяг буюу "Дижитал детокс" </a>
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<p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
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</a>
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<a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/yariltslaga">
Ярилцлага </a>
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<a class="uk-link-heading" href="https://test.peak.mn/news/gganzorig-yoga">
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<p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
Пүрэвтүвшингийн Хүслэнтуяа </a> ・
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</a>
</div>
<div class="uk-card-body">
<p class="uk-margin-small-bottom">
<a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life">
Амьдрал </a>
</p>
<h5 class="uk-margin-remove uk-text-medium">
<a class="uk-link-heading" href="https://test.peak.mn/news/bid-yaagaad-byasalgakh-yostoi-we">
Бид яагаад бясалгах ёстой вэ </a>
</h5>
<p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
М.ОЮУ-ЭРДЭНЭ </a> ・
04 сарын 18, 2023 </p>
</div>
</div> </li>
<li>
<div class="uk-card uk-card-small uk-card-hover">
<div class="uk-card-media-top uk-cover-container">
<a href="https://test.peak.mn/news/iogiin-dasgaliig-muurtai-khamt-khiisneer-setgel-tugshikh-emgeg-buurch-tsusnii-daralt-togtworjno">
<img src="https://peak.mn/files/0a8e5b84-6c24-4f76-8aa1-e0edd87e3b86/581453dec73c47e4a84e58c45df89abe.jpg" uk-cover="" class="progressive-image blurred" data-large="https://peak.mn/files/0a8e5b84-6c24-4f76-8aa1-e0edd87e3b86/581453dec73c47e4a84e58c45df89abe.jpg" alt=""/> <canvas width="400" height="400"></canvas>
</a>
</div>
<div class="uk-card-body">
<p class="uk-margin-small-bottom">
<a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/life">
Амьдрал </a>
</p>
<h5 class="uk-margin-remove uk-text-medium">
<a class="uk-link-heading" href="https://test.peak.mn/news/iogiin-dasgaliig-muurtai-khamt-khiisneer-setgel-tugshikh-emgeg-buurch-tsusnii-daralt-togtworjno">
Мууртай хамт иог хийснээр сэтгэл түгших эмгэг буурч, цусны даралт тогтворжино </a>
</h5>
<p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
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<div class="uk-card-body">
<p class="uk-margin-small-bottom">
<a class="uk-button uk-button-xsmall uk-button-tag" href="https://test.peak.mn/category/healthy">
Эрүүл мэнд </a>
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<h5 class="uk-margin-remove uk-text-medium">
<a class="uk-link-heading" href="https://test.peak.mn/news/news10d72">
Л.Баясалмаа: Зургаахан сар өөрийгөө ялан дийлж, тууштайгаар иогоор хичээллэвэл эрүүлжиж чадна </a>
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<p class="uk-text-xsmall uk-margin-small-top uk-text-lighter"><a href="#" class="uk-text-semi uk-link-text">
Буяндэлгэрийн Мөнхчимэг </a> ・
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$reasonPhrase = 'OK' header - [internal], line ??
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<h2 class="uk-text-medium uk-margin-remove-top uk-width-2-3@s">Сэтгэл санааны гүн хямралаас ангижрах үр дүнтэй арга</h2>
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<span class="uk-text-xsmall">11 сарын 18, 2019</span>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="RU" style="font-size: 14px; line-height: 107%; font-family: Arial, Helvetica, sans-serif;">МОСКВА. </span></strong><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><strong><span style="line-height: 107%;">/</span></strong><strong><span lang="RU" style="line-height: 107%;">MedicalXpress</span></strong><strong>/</strong><strong><span lang="RU" style="line-height: 107%;">.</span></strong><span class="twittersharelink"> Йогоор хичээллэж, амьсгалын дасгал хийх нь сэтгэл санааны хямрал, сэтгэл түгшлийн шинжүүдийг богино хугацаанд арилгах чадвартай</span><span lang="MN" style="line-height: 107%;"> болохыг Бостоны анагаахын их
сургуулийн эрдэмтэд илрүүлжээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span class="twittersharelink">Судлаачид гурван сарын хугацаанд сэтгэл санааны хямралд өртсөн 30 хүний сэтгэл санааны байдалд ажиглалт хийж, йогоор хичээллэх үед ямар өөрчлөлт гарч байгааг судалсан байна.</span><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"> Туршилт эхэлснээс хойш нэг сарын хугацаанд судалгаанд
оролцогчид нойрондоо сайжирч, илүү амгалан тайван болсон байна. Түүнчлэн
ядаргаа нь тайлагдаж, сэтгэл түгшлийн түвшин нь буурч байгааг анзаарчээ.</span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;">Шинжлэх ухааны үндэслэлтэй мэдээллийн ачаар илүү олон хүн йогоор хичээллэх
болсон тухай судалгааны багийн ажилтнуудын нэг, мэдрэлийн эмч Мариса Сильвери
ярьсан байна. </span></span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14px;"><span lang="MN" style="line-height: 107%;"><img class="fr-dib" src="https://peak.mn/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-size="650,436.5671641791" data-success="true" data-filepath="/home/peakmn/public_html/webroot/files/e8d60fcb-f021-43e1-97c3-21ba798998b3/e9c72a174069592b2c46c1f5a4e1cd47.jpg" data-test="true" data-test2="650"></span></span></span><br></p><p class="uk-text-muted uk-text-right" style="text-align: justify;"><span style="font-size: 14px; font-family: Arial, Helvetica, sans-serif;">Эх сурвалж: Монцамэ агентлаг</span></p> </div>
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'httponly' => false,
'expires' => '0'
] setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40 Warning (2)CORE/src/Http/ResponseEmitter.php , line 269 ]Code Context setcookie ( $name , $value , $name = 'thisLocale'
$value = 'Q2FrZQ==.ODMzMDRhYjMxMDgwY2Q4NjcyMTRhYTQzMDkxNTc2MTkzODhmMGI2YWM3ZmI3MWVhZmRmYmZkNzRkMGU2ODg5NPACcH6YXJSeBUOW3z3ENoOYHOlUH9W/yNHOV2eXLSLY'
$options = [
'path' => '/',
'domain' => '',
'secure' => false,
'samesite' => null,
'httponly' => false,
'expires' => '1782889831'
] setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40 Warning (2)CORE/src/Http/ResponseEmitter.php , line 269 ]Code Context setcookie ( $name , $value , $name = 'id'
$value = 'Q2FrZQ==.NmNmZTc5NzQ3MDlmMWY5Njc0YzJlNDg2ZTYxMjE4NGUxM2MxYWNlOWUyM2JhOTFkNzAxMjMxMDU5MGJmZmRlN6tU8XhMfS+9h5fETFLKYmh+Ehl7hhLrUGjScUUR34CHgLVBzIq7zPuYAcbn5le5pbk9jcpGDb2vQ8rrqzm4eXc='
$options = [
'path' => '/',
'domain' => '',
'secure' => false,
'samesite' => null,
'httponly' => true,
'expires' => '1782803431'
] setcookie - [internal], line ??
Cake\Http\ResponseEmitter::setcookie() - CORE/src/Http/ResponseEmitter.php, line 269
Cake\Http\ResponseEmitter::emitCookies() - CORE/src/Http/ResponseEmitter.php, line 211
Cake\Http\ResponseEmitter::emitHeaders() - CORE/src/Http/ResponseEmitter.php, line 192
Cake\Http\ResponseEmitter::emit() - CORE/src/Http/ResponseEmitter.php, line 60
Cake\Http\Server::emit() - CORE/src/Http/Server.php, line 140
[main] - ROOT/webroot/index.php, line 40
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